Yes, it's late at night, almost 10 pm, and I could easily call it a day. But if I did that, I'd barely ever work out! Fatherhood allows little rest, yet requires serious strength, dedication and tougness here's my Fatherhood workout.... KB clean and…
Last night was a loooong night.... I was watching my daughter and my wife went food shopping...late at night. I was determined to get in a work out regardless of the time. Well, my wife got home a little after 10 PM, we unpacked her car and I…
So I decided to back away from the heavy weights for the month of December but I still can't back off from the intensity every single workout. Sometimes I lower the overall colume and intensity and other time I crank it up and pour it on. Here's what…
Hey Guys, I am planning on running some regular Underground Training Teleseminars for my loyal memebrs... That means YOU!!! :) I want to know what you want to learn about. Take a second and vote using the Survy below. Be talking with you soon. Train…
Hey guys and gals, Zach here. Welcome to my new Underground Blog. This is gonna kick ass! Look out cuz I am going to posting some killer content, underground workouts, and hardcore training tips that will supercharge your training. Talk to you soon…
Underground Strength Coach
202 East Main St Unit 4
Manasquan
NJ
08736
USA
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