Underground Strength Coach

Zach's Underground Blog

This is Zach's personal "Underground Blog." Here you can find Zach's records of his training sessions,

Late night training never stopped me

Zach Even - Esh

Yes, it's late at night, almost 10 pm, and I could easily call it a day. But if I did that, I'd barely ever work out! Fatherhood allows little rest, yet requires serious strength, dedication and tougness here's my Fatherhood workout.... KB clean and…

Go to bed or work out?

Zach Even - Esh

Last night was a loooong night.... I was watching my daughter and my wife went food shopping...late at night. I was determined to get in a work out regardless of the time. Well, my wife got home a little after 10 PM, we unpacked her car and I…

Workouts for the Mental Edge

Zach Even - Esh

So I decided to back away from the heavy weights for the month of December but I still can't back off from the intensity every single workout. Sometimes I lower the overall colume and intensity and other time I crank it up and pour it on. Here's what…

The beginning of The Underground Blog

Zach Even-Esh

Hey guys and gals, Zach here. Welcome to my new Underground Blog. This is gonna kick ass! Look out cuz I am going to posting some killer content, underground workouts, and hardcore training tips that will supercharge your training. Talk to you soon…

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