Articles tagged with underground strength coach

Check out this 17 minute Underground Strength Movie, featuring some of the BEST Wrestlers in the country, going through The Underground Playground Bodyweight Training Workout. This is Gorilla Strength Training at its BEST! You will be fired up beyond belief to see how these wrestlers get after it. Included is also a FULLY detailed workout for YOU to follow at the local playground....Keep Reading

Take an inside look at exactly how Zach trains a wrestling team using NO equipment, only bodyweight, and unleashes a kick ass workout. You will also get to hear Zach's motivational coaching strategies, NOT to be missed!...Keep Reading

Watch some behind the scenes footage of our wrestlers in action using sandbags, bodyweight and ropes....Keep Reading

In this power-packed Underground Strength interview you will hear from top Strength Coaches (Zach Even-Esh & Alwyn Cosgrove) as they share how they're transforming athletes to dominatethe competition. There are some amazing lessons in this interview that you need to check out. These top coaches talked about everything from periodization to outdoor workouts to how Zach started training his first clients from a 1 car garage. Check it out......Keep Reading