Articles tagged with youth athlete development

Underground Strength QnA: "Zach, how involved are you with training your kids?" As of this video, my kids are in grades 8 and 10 and quite involved in sports. I share the early years all the way back to when they were 2 and 4 years old. If you're a parent or have younger family members that you'd like to help, this video is for you! Enjoy!...Keep Reading

Zach teams up with NFL veteran John Welbourn, World Champion Powerlifter / World Class Weightlifting Coach, Travis Mash. The 3 of us worked together to create a simple & straight forward ebook for parents of athletes and athletes themselves. With all the fads and gimmicks overwhelming parents & kids nowadays, we decided we HAD to deliver a hard hitting "What It Takes" truth bomb into an ebook. We address nutrition, training, mindset and facts vs fallacies in this e book....Keep Reading