Articles tagged with weight room management
How to Train & Organize for Large Groups (45-75) of Athletes
In this Video I break down exactly how I train large groups of high schools, usually in the range of 45-75 athletes. I go over program design, organization of athletes, use of progressions and regressions along with mindset strategies to inspire & influence the athletes to perform at a High level. This is a 15 minute video with full details........Keep Reading