Articles tagged with vince gironda

The May 2018 Underground Strength Academy Podcast & Workout of the Month. Step inside as Zach answers Your Questions on Training, Nutrition, the Vision of The Underground Strength Gym, what books Zach is reading, Discipline in Life + Much More.... Powerful information as always to ensure you are Dominating in the Gym AND in Life. Dig in and get your Learn on.......Keep Reading

Here we GO! The April 2018 Underground Strength Workout of the Month shows you how we implement off season training with our advanced athletes and how this is perfect for adults with training experience. We call this one "Functional Bodybuilding". It's the perfect time to follow a strength & size building protocol. Zach takes you inside the training program that builds HAMMERS. See how Zach applies the Conjugate system with a tough of Golden Era Bodybuilding to this training cycle and how you can apply for your own training use. See you on the inside........Keep Reading