Articles tagged with underground strength workouts

Think you're in shape? Try any of these 17 workouts and put yourself to the ultimate test as you step away from your "Normal Training" and step OUT of your comfort zone. These 17 workouts are excellent for the garage gym lifter or off season athletes. They are a blend of physical and mental toughness, strength, power and what we call "Functional Muscle Building". Too many programs and workouts build show muscles. These workouts improve your physique AND performance. Prepare to be Tested!...Keep Reading

Ancient Training Methods Part III is ON. In this portion of the DVD I cover how I trained with tree logs, sledge hammers and tire flipping at the infamous tire yard I have written & spoken about for so many years. This portion of The DVD is TRUE "Farm Boy" Training. This is ONLY for the resourceful athletes and coaches who are willing to step outside the comfort zone of the weight room. This training is what helped the athletes I trained back then develop a type of relentless aggression and mental toughness that helped them dominate the competition....Keep Reading

Ancient Training Methods Part II is ON. In this portion of the DVD I cover sandbag training and truck / car pushing. I've always said that sandbag training is an ALL In One Gym. Use this portion to build mental toughness, brute strength, grip strength and full body power. Get after it and be RELENTLESS....Keep Reading

The FIRST Ever DVD I released, Ancient Training Methods is now part of The Underground Strength Inner Circle. This DVD was filmed around 2004! It is LOADED with powerful information from the earliest days of Underground Strength. In Part 1 I cover sled training, truck pushing, sandbags and more. I am PSYCHED to share this DVD with you!...Keep Reading

Kettlebells & Bodyweight, one of the most kick ass combinations for developing Steel Forged muscles and Real World, Functional Strength! Check out this Exclusive Underground Strength E Book complete with 8 Weeks of Detailed Workouts, photos and resources! A MUST see!...Keep Reading

Think you're in shape? Try any of these 6 workouts and put yourself to the ultimate test. These 6 workouts are excellent for the garage gym lifter or off season athletes. They are a blend of physical and mental toughness, strength, power and what we call "Functional Muscle Building". Too many programs and workouts build show muscles. These workouts improve your physique AND performance. Prepare to be Tested!...Keep Reading