Articles tagged with underground strength training

Part 2 in Our HIT (High Intensity Training Movie Series). This Video features 2 HOURS of training a Team of D1 Football players (late 80s / early 90s) going through Old School HIT Training with Dr. Ken Leistner. You'll see brutal conditioning workouts, Odd Object Strength & StrongMan Challenges to Men pushing themselves through the pain barrier and beyond under the eyes of Dr. Ken. Intensity & Work Ethic personified........Keep Reading

Underground Strength QnA: We've got questions on what tea I'm always drinking which leads to a story behind my coffee vs tea choice from 5 years ago. We've also got questions on my current nutrition / eating style and my experiences / thoughts on working 531 from my buddy, Jim Wendler. Enjoy!...Keep Reading

Part 2 in Our HIT (High Intensity Training Movie). From The D1 Football Gladiators going through Old School HIT Training with Dr. Ken Leistner, Odd Object Strength Challenges to Men pushing themselves through the pain barrier and beyond under the eyes of Dr. Ken. Intensity & Work Ethic personified........Keep Reading

20 Minutes of Hard Charging Sandbag Strength & Conditioning Workouts & exercises are featured in this 20 minute Video. This is the Final portion of The ORIGINAL Ancient Training Methods DVD. You'll see 1 of my earliest athletes going through brutal sandbag strength & conditioning workouts with some Bodyweight and Kettlebell work added in as well. If you train athletes or want to push your strength & toughness to new heights THIS is the DVD to watch. Get after it.......Keep Reading

Check out this playground workout where I go head to head and toe to toe with a former Navy SEAL and Underground Strength Coach. Bodyweight only at the local playground, pushing the limits AFTER a long day of training during The Underground Strength Coach Cert, it was GREAT to train outdoors. This playground bodyweight workout was after completing Day 1 of The USC certification, no easy feat in itself, and to top it all off, we did ANOTHER workout, all bodyweight in the 90 + degree heat. Check it out, this is how we roll!...Keep Reading

Are you serious about getting strong? If you're serious about STRENGTH, then it is time to test yourself with stone lifting. Your entire body will be challenged to new heights as will your mind. Download this report with 3 stone training exercises and a sample stone training workout. Get out of your perfect, cozy, air conditioned gym and push yourself. We call this training for LIFE. Time to attack your training....Keep Reading