Articles tagged with underground strength

Return of The Gladiator Project! The next 6 weeks will be a heavy dose of old school power bodybuilding, the type of training the guys did in the 70s, aka The Golden Era of Bodybuilding. Not only did they LOOK strong, they were STRONG! It's time to get after it & get STRONG & JACKED!...Keep Reading

Taking you behind the scenes of The Underground Strength Gym as well as our Gladiator STRONG programming. Follow each cycle and week by week you will FEEL the increases in strength & speed while adding lean muscle mass. Agile, Mobile & Hostile. Here's what 30 years of training experience & 20 years of coaching experience brings you. As we always say at The Underground, Don't Talk About it, BE ABOUT IT!...Keep Reading

If you want an excruciating back workout that gets you monster-sized results - look no further. A kettlebell and some guts will do the trick! Robert McKee takes you through some unique Kettlebell exercises to build a strong, healthy back. This program comes with exercise photos, description and more. Dig and get STRONGER!...Keep Reading