Underground Strength Coach

Articles tagged with truck pushing

The ORIGINAL Gladiator Training Manual
Zach Even - Esh
The ORIGINAL Gladiator Training Manual

Over 10 years ago the ORIGINAL Gladiator Training Manual was created while training athletes from my garage and backyard using the most primitive methods and training tools: tree logs, sledge hammers, sandbags, my truck and more. This is the ORIGINAL training course and you'll step into a time machine to see the origins of The Underground Strength System. This was the e book that started THE movement and pissed off the "Best" Coaches who demanded that it could never work. Well, it worked! Our athletes began shocking and dominating their competition and that was only the beginning!...Keep Reading

Ancient Training Methods - Pt III
by Zach Even - Esh
Ancient Training Methods - Pt III

Ancient Training Methods Part III is ON. In this portion of the DVD I cover how I trained with tree logs, sledge hammers and tire flipping at the infamous tire yard I have written & spoken about for so many years. This portion of The DVD is TRUE "Farm Boy" Training. This is ONLY for the resourceful athletes and coaches who are willing to step outside the comfort zone of the weight room. This training is what helped the athletes I trained back then develop a type of relentless aggression and mental toughness that helped them dominate the competition....Keep Reading

Ancient Training Methods - Pt II
by Zach Even - Esh
Ancient Training Methods - Pt II

Ancient Training Methods Part II is ON. In this portion of the DVD I cover sandbag training and truck / car pushing. I've always said that sandbag training is an ALL In One Gym. Use this portion to build mental toughness, brute strength, grip strength and full body power. Get after it and be RELENTLESS....Keep Reading

Ancient Training Methods - Pt I
by Zach Even - Esh
Ancient Training Methods - Pt I

The FIRST Ever DVD I released, Ancient Training Methods is now part of The Underground Strength Inner Circle. This DVD was filmed around 2004! It is LOADED with powerful information from the earliest days of Underground Strength. In Part 1 I cover sled training, truck pushing, sandbags and more. I am PSYCHED to share this DVD with you!...Keep Reading

July 2013 Underground Strength Workout & MOVIE of The Month
Zach Even - Esh
July 2013 Underground Strength Workout & MOVIE of The Month

Step inside The Underground Strength Gym & Step UP your training, regardless of what you train for. 15 minutes of detailed training plans and behind the scenes footage of what we do and what you need to do to rise above and get to the next level. Nothing fancy needed here, just the guts and the balls to demand more from yourself while refusing to conform to the norms of society. Straight up, these workouts are NO Bull Shit and all you need is the right mentality. If you're looking for fads, gimmicks and some magic protein shake blended with short cuts I make NO apologies for leading you the complete opposite direction of the BS that delivers NO results. Step up, this is the real deal....Keep Reading

The ORIGINAL Gladiator Training Manual
Zach Even - Esh
The ORIGINAL Gladiator Training Manual

From the early 2000s, the ORIGINAL Gladiator Training Manual was created while training athletes from my garage and backyard using the most primitive methods and training tools: tree logs, sledge hammers, sandbags, my truck and more. This is the ORIGINAL training course and you'll step into a time machine to see the origins of The Underground Strength System. This was the e book that started THE movement and pissed off the tight wad Coaches who demanded that it could never work. Well, it worked! Our athletes beat the tar out of their competition and that was only the beginning!...Keep Reading

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