Underground Strength Coach

Articles tagged with triathlete

November 2010 - Underground Strength Workout of The Month (Throwback)
by Zach Even - Esh
November 2010 - Underground Strength Workout of The Month &##x28;Throwback&##x29;

The November 2010 Underground Strength WOM jam packed with high intensity training and video footage of our athletes going through their workouts with blistering intensity. Molding lots of sandbag, kettlebell and bodyweight training together to give you the blend of brute strength, explosive power all while packing on functional muscle and helping you burn fat. Also included are Zach's nutrition tips for losing 10 lbs quickly....Keep Reading

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