Underground Strength Coach

Articles tagged with travis mash

Good to GREATNESS Book for Parents of Athletes
by Zach Even - Esh, John Welbourn & Travis Mash
Good to GREATNESS Book for Parents of Athletes

Zach teams up with NFL veteran John Welbourn, World Champion Powerlifter / World Class Weightlifting Coach, Travis Mash. The 3 of us worked together to create a simple & straight forward ebook for parents of athletes and athletes themselves. With all the fads and gimmicks overwhelming parents & kids nowadays, we decided we HAD to deliver a hard hitting "What It Takes" truth bomb into an ebook. We address nutrition, training, mindset and facts vs fallacies in this e book....Keep Reading

8 Week Olympic Weightlifting Block
By Travis Mash
8 Week Olympic Weightlifting Block

Travis Mash, World Record Holder and Strength Coach to athletes, National Caliber Weightlifters and more puts together a kick ass 8 Week Olympic Weightlifting Training Block. Follow these workouts and prepare to push yourself to new heights. As Bill Starr wrote, "The STRONGEST Shall Survive." You don't need to be strong to start, you must GET Strong to finish! Live The Code 365....Keep Reading

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