Articles tagged with sumo deadlift
Kick off your New Year with the training that will arm you as a Coach, Lifter or ANY Strength Fanatic. January 2021 Underground Strength Workout of the Month includes a 33 minute video with all the training we've been doing this past month. If you're a Strength Coach or a Sport Coach, You will have the inside look into EXACTLY what we're doing at The Underground. Plug these workouts into your own individual or team's training and develop the mind and body of a Gladiator. Also included is a week of programming from our Gladiator STRONG Team on Train Heroic. You'll also see a $100 Discount code for The Underground Strength Coach Certification. With content updating on the regular since February of 2005, we are at 16 years of content for you. Sign in and gain access to ALL........Keep Reading
December 2020 Underground Strength Workout of the Month is HERE. 32 Minutes of Video footage taking you behind the scenes of The Underground Strength Gym. The culture has been heated at The Underground. With sports being cancelled or delayed. With college programs being cut. The athletes are attacking. We can lay down and quit, or we can rise above and FIGHT. We choose to FIGHT. We choose to move forward, onward & upward. While people claim December to be "too busy" for them to train. YOU must choose to be the Uncommon Man. You must choose to turn all obstacles into opportunities....Keep Reading
This training cycle is a very unique blend of strength, size and power. The equipment required is just the basics. Barbell, Dumbbells and Bodyweight. As always, the most important piece of equipment, your mindset & attitude, is expected to highly motivated and ready to do work. There's no easy path in training if results are the goal and that's the truth. No need to dance around on egg shells and question if some magic supplement is going to get you jacked and shredded. Your work ethic and commitment to the lifestyle is THE key. November 2015 training is ready. Time for you to Follow Through. Mental Toughness & Motivation required....Keep Reading