Articles tagged with strong

Simple & STRONG, a 6 week training course inspired by Jim Wendler & Dr. Ken, all about getting back to the basics, getting strong and getting RESULTS. Don't be misled by the title, as I always emphasize, simple does NOT mean easy. You can crush this 6 week course anywhere: your garage or basement gym or at the local commercial gym. Be ready to commit to a program and push yourself. If you don't have what it takes to follow through then don't even bother reading and go back to program hopping every other week. Simple & STRONG is for those who understand what it takes to get Stronger & Bigger....Keep Reading