Articles tagged with strength training basics
Jim Wendler Uncensored - 2010 Audio Interview
30 minutes of Jim Wendler kicking ass and taking names, what is new!?! Jim answers your 5/3/1 program design questions, gives insights on how to stop listening to everyone else, how to get stronger, conditioning tips and how he worked around injuries as he got older. A powerful 30 minutes that every serious Strength & Muscle Building fanatic should be listening to!...Keep Reading