Articles tagged with stone workout

Get ready for the Most Bad A** Pre Season Wrestling Strength Training program you've ever EXPERIENCED. You'll get an EXACT week by week workout schedule, complete with exercises, sets and reps. Proven with our wrestlers who have been trained from youth to the D1 Level! THE BEST IN SEASON is always preceded by a GREAT off season. Get after it HERE - This is for Parents of Wrestlers, Coaches and Wrestlers who want to Win and PIN!...Keep Reading

Coach Travis Holley cranked an impromptu atlas stone lifting tutorial during a lunch time Underground Strength Workout during The USC Cert. Watch and Listen carefully so you learn how to properly AND safely lift atlas stones....Keep Reading

Are you serious about getting strong? If you're serious about STRENGTH, then it is time to test yourself with stone lifting. Your entire body will be challenged to new heights as will your mind. Download this report with 3 stone training exercises and a sample stone training workout. Get out of your perfect, cozy, air conditioned gym and push yourself. We call this training for LIFE. Time to attack your training....Keep Reading