Articles tagged with squats

Get fired up and see how we roll when we transform boys into BEASTS and how we prep Olympic Level Wrestlers for battle. There's a reason why athletes travel 1 hr each way or why Coaches fly in from around the world to see what we do. Take a front row seat and see how we pack on lean, mean muscle mass coupled with ass kicker performance. No fads, No gimmicks! Step inside.......Keep Reading

Intensity UNleashed and Uncut. Three college wrestlers gunning for gold, understanding that EVERY single workout MUST count if you are planning to be an All American or even more, a National Champ, the BEST Wrestler in the country. Watch these 3 college wrestlers put their game faces on as they go to war against this Underground Strength Workout....Keep Reading

The November 2010 Underground Strength Movie is the BIGGEST, Baddest Underground Strength Movie EVER! You'll see uncut footage of our athletes training with animal bodyweight exercises, kettlebell training, sandbag training, Underground Bodybuilding & Powerlifting & Tons More. Also included are detailed info on the workouts....Keep Reading

Build muscle, brute strength and skyrocket your conditioning and speed with the October 2009 Underground Strength workout! Grab your barbell, tires and get ready to mix some serious training together for kick ass results!...Keep Reading