Articles tagged with sprinting

23 minutes of training footage from The Underground Strength Gym. Everything from warm ups to speed training, middle school to high school athletes, strongman training to throwback videos from pre 2010 at the OG Underground Strength Gym. Dig in and LEARN! REAL training that develops Kick A** results for Athletes. 23 Minutes of......Keep Reading

This is the original Husker Power Conditioning Video created by the first ever full time College Strength Coach, Boyd Epley. What you'll see in this video revolutionized strength & conditioning not just in Football, but in ALL sports. Although this video is several decades old, it is powerful and effective and can still be applied today. Dig in and prepare to get inspired and educated!...Keep Reading

The October 2020 Underground Strength Movie shows 30 minutes of clips from a variety of training. You'll see training in the gym, training outdoors, sprint / speed training, middle school, high school, college and adult athletes. You get the best inside view, fly on the wall, seat in the house of THE Underground Strength Gym. Get after it and enjoy.......Keep Reading