Articles tagged with sled sprints
Underground Strength Video: Aggressive Sled Training for Speed & Endurance
Not sure how to use sleds? How fast to go, or maybe how slow to go? How heavy, how light? Watch this video and the info accompanying this video and get the straight talk about sleds. Sleds are 1 of the most crucial pieces of equipment that we use on the regular at The Underground Strength Gym. Whether you want speed, strength or conditioning, sleds are the answer. Here's how.......Keep Reading