Articles tagged with simple strength
Simple & STRONG, a 6 week training course inspired by Jim Wendler & Dr. Ken, all about getting back to the basics, getting strong and getting RESULTS. Don't be misled by the title, as I always emphasize, simple does NOT mean easy. You can crush this 6 week course anywhere: your garage or basement gym or at the local commercial gym. Be ready to commit to a program and push yourself. If you don't have what it takes to follow through then don't even bother reading and go back to program hopping every other week. Simple & STRONG is for those who understand what it takes to get Stronger & Bigger....Keep Reading
53 minutes of Jim Wendler unleashing the truth about life, lifting, laughing, being a Dad, Being F**ing Awesome, mobility, flexibility and in essence, this is The Tao of Jim Wendler. This is by far the most straight forward Underground Strength Interrogation I've ever done. Expect Jim to speak the truth on ALL levels of life and lifting. Lock the doors and go uninterrupted for a powerful and inspirational 53 minutes with Jim Wendler! You'll also hear about Jim's 3 x week squat program, the 3 exercise per workout routine, lessons learned in lifting from his earliest lifting mentor, assistance work and the warm up that Jim uses to prep himself for his workouts. Pay attention, kids, Dr. Wendler is in the house and school is in session!...Keep Reading