Articles tagged with rob pilger

Watch an uncut workout of Judo and BJJ black belt, David Ellis ripping through a brutal workout, uncut and no holds barred. David has competed in Olympic trials for Judo and is one of the toughest and most dedicated athletes we've ever worked with at The Underground Strength Gym. David trained out of the world renown Cranford Judo Club under Sensei Yoshisada Yonezuka. This workout was focused on special strength training; Strength Endurance and Power Endurance....Keep Reading

Rob Pilger, boxing expert and coach grills Zach about developing punching power, boxing training secrets from inside the prison systems, training with stones, bands, plyometrics and much more discussion on training combat athletes. Special Strengths and the Conjugate Method are discussed in detail. A powerful interview and discussion for any serious coach and combat athlete....Keep Reading