Articles tagged with repetition work
This training course comes with 24 old school workouts to give you the strength, power & size you need to not only LOOK like a BadAss, but most of all, so you can PERFORM like a BadAss. Programming is dialed in and stripped away of the typical fads and gimmicks of modern day workouts. This is a TRAINING program, not a workout. You'll get 71 pages of information with exercise descriptions, 24 kick ass workouts and the old school strength philosophy where the only thing that mattered was RESULTS!...Keep Reading
This training course comes with 24 old school workouts to give you the strength, power & size you need to not only LOOK like a BadAss, but most of all, so you can PERFORM like a BadAss. Nothing fancy needed here, yet the programming is dialed in and stripped away of the typical fads and gimmicks of modern day workouts. This is 71 pages of information with exercise descriptions, 24 kick ass workouts and the old school strength philosophy where the only thing that mattered was RESULTS!...Keep Reading
This training course comes with 24 old school workouts to give you the strength, power & size you need to not only LOOK like a BadAss, but most of all, so you can PERFORM like a BadAss. Nothing fancy needed here, yet the programming is dialed in and stripped away of the typical fads and gimmicks of modern day workouts. This is 71 pages of information with exercise descriptions, 24 kick ass workouts and the old school strength philosophy where the only thing that mattered was RESULTS!...Keep Reading
Finish Summer STRONGER than ever before. While many allow the tease of Fall as an excuse to skip workouts, eat junk foods and slip on dedication, YOU will be different. YOU will be a rare breed. Follow this next phase in our training with a program focused on RESULTS and most of all, keeping you healthy. This phase has a different approach than our past workouts. You'll be mixing together Bodyweight Bodybuilding, Strength / Power work and repetition work for added muscle building. Long Term Success is the key. Let's DO this.......Keep Reading