Articles tagged with power cleans

Another power packed, behind the scenes look at The Underground Strength Gym. This Video is 22 minutes long where you'll see our athletes going through our power warm up, athletic based training, plyometrics, jump training and attacking the weights. Dig in and enjoy as we finish 2021 STRONG!...Keep Reading

Whether you're training for sports or training to be a straight up BAD MoFo, this training program is for you. Strength does NOT discriminate, and, as Mark Bell says, "Strength is Never A Weakness". This month, like every month, we will do WORK. We will train HARD. We will get STRONG. We will get EXPLOSIVE. We will pack on MUSCLE. Step up and train HARD. The fads, the gimmicks, the cool names of each program don't work. The ONLY thing that works is when YOU do the WORK. Let's DO this....Keep Reading