Articles tagged with power bodybuilding
BODY ARMOR - Strength & Size for Men Over 35. In this 30 Minte video, Zach breaks down how men over age 35 should be training to build strength and size in a pain free / joint friendly manner. Zach breaks down the program design model and the powerful lessons from the strongest and best built bodybuilders of the Silver and Golden Era. Nutrition Tips from the Silver Era, way before Keto and all the other fads and gimmicks, Zach shares where the original diets came from and how to simplify your nutrition in a world that is loaded with BS. Get your learn on!...Keep Reading
In this 30 Minute Video, BODY ARMOR for Men Over 35, Zach breaks down the time tested and proven training, nutrition and mindset methods to help men Transform themselves both Physically AND Mentally. - How often to train to maximize results in Strength & Size. - How to build rugged, functional muscle as opposed to pump up, useless muscles. - Simple Nutrition tips to help you shed unwanted fat and build lean muscle. You will also receive The PDF Slides from the Zoom presentation: BODY ARMOR for Men Over Age 35...Keep Reading
Return of The Gladiator Project! The next 6 weeks will be a heavy dose of old school power bodybuilding, the type of training the guys did in the 70s, aka The Golden Era of Bodybuilding. Not only did they LOOK strong, they were STRONG! It's time to get after it & get STRONG & JACKED!...Keep Reading