Articles tagged with old school bodybuiding

Part 2 in Our HIT (High Intensity Training Movie Series). This Video features 2 HOURS of training a Team of D1 Football players (late 80s / early 90s) going through Old School HIT Training with Dr. Ken Leistner. You'll see brutal conditioning workouts, Odd Object Strength & StrongMan Challenges to Men pushing themselves through the pain barrier and beyond under the eyes of Dr. Ken. Intensity & Work Ethic personified........Keep Reading

Part 2 in Our HIT (High Intensity Training Movie). From The D1 Football Gladiators going through Old School HIT Training with Dr. Ken Leistner, Odd Object Strength Challenges to Men pushing themselves through the pain barrier and beyond under the eyes of Dr. Ken. Intensity & Work Ethic personified........Keep Reading

Over 9 years ago a large man stood outside my gym. It was late at night and I was finishing up our final training session. I saw that this man was hovering around my gym so I walked outside to introduce myself. He had a bag filled with OLD VHS Tapes and The Original Dinosaur Files. He said he loved the work I was doing at The Underground Strength Gym and he wanted me to have these gifts........Keep Reading