Articles tagged with odd object training
55 Minute Video of Zach presenting to Strength Coaches and Sport Coaches the philosophy and method behind preparing combat athletes / contact sport athletes to be STRONG, Power, Explosive, TOUGH & Durable! This is a blend of hands on demonstrations and discussion / QnA with Coaches. If you train wrestlers, football players and any other form of contact / combat athletes you will LOVE this Video! 55 minutes of FIRE! Enjoy!...Keep Reading
Watch what happens at the end of a workout at The Underground Strength Gym when athletes tear into sleds, tires and more. This is THE way to develop brute strength and toughness. The odd objects, the conditioning, the intensity - many coaches shun these words but when applied properly, you can and WILL build BEAST athletes. Watch this Video and see........Keep Reading
Sure, you might know how to flip tires and perform the squat, bench and deadlift. But are you moving BIG weights and kicking ass, or are you stale with progress and not moving? The secret lies in the program design. Discover how and when to effectively utilize strongman training in conjunction with your current strength program....Keep Reading
Got Yoke? Discover one of the most versatile pieces of equipment and learn 15 exercises and variations for a full body workout. You'll learn exercises that develop Strength & Size. If you're a Coach, Powerlifter, Strongman competitor or an athlete of any sport, these 15 exercises will get you STRONG. Get after it.........Keep Reading