Articles tagged with october 2009
THROWBACK! October 2009 Underground Strength Workout of the Month!
Program design from the OLD SCHOOL DAYS. 2009! This was TOUGH Training and it built TOUGH, Strong, Powerful and Durable Athletes. Also see behind the scenes footage from the early days of The Underground Strength Gym. Also included: Underground Strength Coach Cert Excerpt: STRONGMAN TRAINING VIDEO....Keep Reading
The October 2009 Underground Workout of the Month!
Build muscle, brute strength and skyrocket your conditioning and speed with the October 2009 Underground Strength workout! Grab your barbell, tires and get ready to mix some serious training together for kick ass results!...Keep Reading