Underground Strength Coach

Articles tagged with november

November 2014 Underground Strength Workout of The Month
Zach Even - Esh
November 2014 Underground Strength Workout of The Month

This training cycle is a very unique blend of strength, size and power. The equipment required is just the basics. Barbell, Dumbbells and Bodyweight. As always, the most important piece of equipment, your mindset & attitude, is expected to highly motivated and ready to do work. There's no easy path in training if results are the goal and that's the truth. No need to dance around on egg shells and question if some magic supplement is going to get you jacked and shredded. Your work ethic and commitment to the lifestyle is THE key. November 2015 training is ready. Time for you to Follow Through. Mental Toughness & Motivation required....Keep Reading

November 2013 Underground Strength Workout
By Zach Even - Esh
November 2013 Underground Strength Workout

Perhaps one of the most kick ass months of training we've had at The Underground Strength Gym, EVER! New max effort training, new mental toughness training, new ways to incorporate Kettlebells and sleds and intense team training to build morale and brotherhood. Check out this month's Underground Strength Workout with insights I do NOT share elsewhere. Ass Kickers ONLY.......Keep Reading

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