Articles tagged with neck training

In this QnA we tackle questions from the forum answering your questions on the following topics: - Neck Training Tips - Lessons learned as a Coach from the high school to the private sector - Training athletes in the same group with varying levels of strength, age and experience - Training high school athletes in the Summer during their off season - Home Gym Essentials - Top Book Recommendations for Strength Coaches - Thoughts on Squats and Deadlifts for Men in their 40s and older Dig in and enjoy this QnA!...Keep Reading

The June 2018 Podcast & Workout of the Month takes you into the training you need to follow to keep on dominating in the Gym AND in Life! The Podcast answers your questions on Business, Training for BJJ, Calisthenics Strength, Neck Training, Good Mornings & organizing a home gym with limited space. You'll see exactly how we train at The Underground Strength Gym and the modifications I make for our athletes vs adults. The time is NOW. Get after it and dig in........Keep Reading