Articles tagged with navy seals
I believe that every great Strength Coach is also a GREAT researcher. The Great Coaches all read a lot and from a variety of sources. In this video I share with you some of the books I have had my coaches read to give them a different view of programming, thinking and even experimenting with their own training. These are books that have been used and / or written by Special Ops Military, World Champion Powerlifters and some of the best Coaches on earth. Dig in and enjoy!...Keep Reading
Zach answers your questions on injuries, training high school / college athletes vs training adults, the de-evolution of the athlete, training males vs females, my Top Exercises for Athletes, Who Inspired Zach in Training + Life and..... The Workout of the Month! Dig in and get your learn on as Zach helps you punch your excuses in the face and take control of your goals in training and life!...Keep Reading
Project X was created as I completed the first ever SEALFit 20 X Challenge. It is also a call to arms. A stand against the pussification of man kind. Let's face it. People are soft nowadays. The excuses are endless, too many cry babies and complainers. The fads, the gimmicks, the bull shyt. It ALL stops here. This program is TOUGH and is NOT blended with science. It's TOUGH. Period. If you're a chicken shyt who fears hard work and wants to return every e book you buy because "this program didn't work for me" you turned down the wrong road here. This programs woks when YOU do the work. Prepare to push yourself FAR beyond the next level. This is for advanced athletes only....Keep Reading
Have you ever wondered what it takes to become a Special Forces Operator in the Military? What's the difference between training to pass selection VS training while IN the special forces teams? How does CrossFit play into training for Spec Ops? This is an inside look from a Special Forces Operator and now Special Forces Instructor. Here's the truth. NO bull shit....Keep Reading
After going through the toughest physical & mental challenge of my life, I learned a LOT of lessons. I learned about the mind, body & spirit in a way that has never been shown to me before. What lessons did I learn and how can YOU apply them to your own life? Check out this video and apply these life lessons to your OWN life. They say short cuts are a Bad thing, but when you seek out a Coach who can teach you lessons and they will accelerate your learning to make you stronger, inside and out, the smart men and women will take advantage of this opportunity and learn. 15 minutes of insight from the first ever, SEALFit Challenge. HOOYA!!!...Keep Reading