Articles tagged with navy seal

Tommy Richardson (Marine & Navy SEAL Veteran) Bench Press Seminar [Underground Strength Gym]. Tommy is a Westside Barbell Athlete and Guest Writer, sharing his knowledge and passion for Strength and Performance. In this video, we captured 14 minutes of Tommy helping our athletes get dialed in with their Bench Press Technique. A reminder here, it is NOT just WHAT you do, it is HOW you do it. This video teaches you the highest standard of bench press technique to ensure you are as safe as possible, as efficient as possible and getting as STRONG as possible. Get your learn on....Keep Reading

Marine & Navy SEAL Veteran, Tommy Richardson: Strong Mind, Strong Body, STRONG LIFE! Tommy was a guest at The Underground Strength Gym in Manasquan for over a week. He trained with our Coaches, helped our athletes with training and mindset and then gave our members a PRIVATE Seminar (1 hr and 45 minutes!) on The STRONG Life. Now you get to listen, learn and GROW!...Keep Reading

Check out this playground workout where I go head to head and toe to toe with a former Navy SEAL and Underground Strength Coach. Bodyweight only at the local playground, pushing the limits AFTER a long day of training during The Underground Strength Coach Cert, it was GREAT to train outdoors. This playground bodyweight workout was after completing Day 1 of The USC certification, no easy feat in itself, and to top it all off, we did ANOTHER workout, all bodyweight in the 90 + degree heat. Check it out, this is how we roll!...Keep Reading