Articles tagged with movie
BEHIND THE SCENES — 23 MINUTES INSIDE THE UNDERGROUND Ever wonder what REAL strength training actually looks like? Tired of the fads and gimmicks? Come behind the scenes at the Underground Strength Gym and inside my high school strength & speed program. You’ll see adults training. Middle school athletes training. High school athletes training. Strength. Speed. Conditioning. Coaching. No BS fads and gimmicks and NO Instagram "Get more likes and views" BS. This Video is us waging WAR against the BS out there. Just real people putting in real work — and coaches doing what it takes to get them better. Watch the 23 Minute video. Steal the lessons. Apply them to your own training, your coaching, or even training your own kids. And if you want to go deeper and get access to the training systems, coaching lessons, programs, and 20+ years of Underground Strength knowledge, join us inside the Underground Strength Academy. Results Proven for 25+ Years. M...Keep Reading
I've been working on a new book. A fiction book, actually. This book is a blend of experiences I've had, stories I've heard from other lifters, stories I've imagined that could have worked out one way instead of another. The majority of the experiences happened to me in some shape or form. The people and places have been changed and I let my imagination roll. These stories are form the 80s and 90s yet heavily influenced by the decades prior as well as my experiences today. In this excerpt, I take you into "Uncle Tony's Highway Gym". You'll learn about Squats, training with intensity, what gyms USED to be like, camaraderie, mentorship and a love for the iron. Enjoy........Keep Reading
The November 2020 Underground Strength Movie & Workout of the Month is a BEAST. The video is 35 minutes of footage through the month of November so you get an in depth behind the scenes look at The Underground Strength Gym. From speed work to plyometrics. From middle school to high school and college athletes. From the exact workouts we're following to how we adjust training for beginners vs highly experienced athletes. Dig in and get your learn ON!...Keep Reading
Step behind the scenes of The Underground Strength Gym to gain access to a compilation of video footage not released elsewhere! From Bodyweight Bodybuilding to speed & agility work, from strength work using all types of methods / modalities to recovery work for our post season athletes. It's time to get your learn ON and see how you too can take our training methods for your benefit!...Keep Reading