Articles tagged with mondo clinic
55 Minute Video of Zach presenting to Strength Coaches and Sport Coaches the philosophy and method behind preparing combat athletes / contact sport athletes to be STRONG, Power, Explosive, TOUGH & Durable! This is a blend of hands on demonstrations and discussion / QnA with Coaches. If you train wrestlers, football players and any other form of contact / combat athletes you will LOVE this Video! 55 minutes of FIRE! Enjoy!...Keep Reading
In this Video, Coach David Feeley of Duke Football shares his TOP 8 Strength & Speed Drills / Exercises. If you are working with Football players or any field athletes, check out these exercises and organize your training plan accordingly. Learn the exercises in the weight room and in running that deliver the most bang for their buck. As always, NO fads & NO gimmicks. Watch here and ..........Keep Reading
11 Minute video excerpt from Coach Reeve at The Mondo Strength Clinic. Coach Reeve discusses the "old school" Physical Education activities, warm ups and sports that got him on the right start as he trained for high school and college wrestling. Coach Reeve also shares why calisthenics, physical culture and these "older methods" are more important today than ever before. These training methods are timeless! Dig in and get your learn on!...Keep Reading