Articles tagged with mike francois
Louie Simmons Talks Muscle Building, Westside Style!
Zach chats with Louie Simmons on the phone regarding how to use Westside Barbell training methods for Hypertrophy, bodybuilding and sports performance! This is golden info for anyone looking to pack on SERIOUS size & strength! Zach asks Louie about the training methods Louie used to help Mike Francois (Pro Bodybuilder of the 90s) who was one of the thickest, most rugged bodybuilders of his time. Listen, Learn & GROW!...Keep Reading