Articles tagged with mental toughness
After going through the toughest physical & mental challenge of my life, I learned a LOT of lessons. I learned about the mind, body & spirit in a way that has never been shown to me before. What lessons did I learn and how can YOU apply them to your own life? Check out this video and apply these life lessons to your OWN life. They say short cuts are a Bad thing, but when you seek out a Coach who can teach you lessons and they will accelerate your learning to make you stronger, inside and out, the smart men and women will take advantage of this opportunity and learn. 15 minutes of insight from the first ever, SEALFit Challenge. HOOYA!!!...Keep Reading
The July 2012 Underground Workout of The Month. This is NOT the training from the gym. This one is geared towards YOU, giving you greater insight into a personalized workout system, REALLy pushing the volume of training this month, as you're about to see AND experience. I also discuss the books that I am reading to empower your mind as well as what and WHO needs to be in or out of your life to push your success to greater levels. This one is from the heart, so prepare to get some ass kicking workouts in this month, without a doubt, tougher and MORE work than we've ever done before. Let's DO this....Keep Reading
Elliott Hulse was preparing himself mentally & physically before speaking at The Underground Strength Conference. Elliott reveals the TRUTH about what the mind and body can do, why many THINK they are BEASTS yet do NOT truly Live The Code & what YOU need to do to mentally, spiritually & physically to Unleash Your Inner BEAST....Keep Reading
Summer is here and we're gonna break more "rules" in the world of muscle building, strength & conditioning than ever before. Let it be known, ALL bases will be covered. Strength without power is useless. Speed without strength is weakness. Lack of conditioning weakens your armor even more. Your mind will be tested and your body will thrive... IF you let it! Most will turn away and pretend they never saw this, a rare few will step up and FOLLOW these Underground workouts knowing deep down that the KEY factor to becoming a STRONGER Man, both inside and out, is to push yourself physically on the regular....Keep Reading
In life, you MUST be mentally tough if you plan to succeed. EVERYTHING we do requires mental toughness, from our Underground workouts, to succeeding in our chosen career path, to maintaining the integrity of your closest friendships & relationships. A weak mind will sabotage ALL that you do. Pay close attention, in this video I discuss how to apply mental toughness training in your workouts and in your LIFE!...Keep Reading
Behind the scenes Video of REAL Athlete Conditioning to build Toughness, Endurance and Strength that Lasts and PUNISHES. This is 20 minutes of non-stop, BadAss training to push your body AND mind to the limit. It's NOT enough to be strong, explosive and jacked. You need to be able to maintain strength, speed and power for extended periods of time. See inside how to.......Keep Reading
Watch what happens at the end of a workout at The Underground Strength Gym when athletes tear into sleds, tires and more. This is THE way to develop brute strength and toughness. The odd objects, the conditioning, the intensity - many coaches shun these words but when applied properly, you can and WILL build BEAST athletes. Watch this Video and see........Keep Reading
In Part 2 of our audio interview, Former inmate, Robert McKee takes us even further behind the walls of one of the most dangerous prisons as he perfected his bodyweight training and developed tremendous strength with only bodyweight training! Robert also built his mind back up after being hooked on pain meds after a back surgery. This is a powerful interview about develop Strength that goes beyond the physical!...Keep Reading
In this short yet powerful audio clip, I discuss my favorite kettlebell exercises & methods to improve your work capacity, mental toughness, strength endurance, "core" strength and grip strength. Just grab a pair of kettlebells and try this routine. It's TOUGH, so get ready to push yourself to new levels if you are motivated and ready to challenge yourself....Keep Reading