Articles tagged with march 2013

Time to take your body to the next level. Before your body goes next level, the mind MUST be in check. Pay attention as I take you through my own training process AND progress, how I've learned "new tricks" that the majority say can't be done. From there, let's dig deep into the world of Underground Strength and Muscle building. This month is a unique training cycle, where we zone in on more bodyweight training to bring you back to developing a body that is agile, mobile and hostile. You'll also get a video where I discuss in depth how to modify our program design methods to ensure that YOU are staying healthy and feeling like an ass kicker. See you on the other side....Keep Reading

In the April Underground MOVIE of the month you're getting 19 hard hitting minutes of high light footage AND instructional footage that does NOT go public! Footage from The Underground Strength Coach Certification, Instruction from The USC Cert, footage from The Underground Strength Gym, chatting with one of our most feared athletes on how fatherhood changed his view on training AND life, a Baseball BEAST crushing weights that adults 50 lbs heavier aren't even doing and TONS more.......Keep Reading

A brand new Underground Workout of the Month using a Russian system of program design. This system will ensure optimal training and maximum results. Not only is this Russian training system described in detail as is the workout. Expect these next 4 weeks to pack on more muscle that PERFORMS. None of this look strong perform weak BS. While others train, live and think like normal people The Underground Strength Nation is busy kicking ass and taking names. This is the way of.......Keep Reading