Underground Strength Coach

Articles tagged with longevity

Super D • Donnie Thompson Training Tips [Kettlebells, Fatbells, Body Tempering, Program Design]
by Zach Even - Esh
Super D • Donnie Thompson Training Tips &##x5b;Kettlebells, Fatbells, Body Tempering, Program Design&##x5d;

These are a collection of older interviews / articles from SuperD / Donnie Thompson discussing how Super D became the first man on earth to toal 3,000 lbs. You'll learn about Kettlebells, Fatbells, Body Tempering, Program Design. This is NOT just for Powerlifting, these methods are for anyone who wants to become stronger, more durable, healthier and to increase longevity in the IRON game and all competitive sports / athletics....Keep Reading

Cookie Control