Articles tagged with linear periodization
September 2018 Underground Strength Workout of the Month + STRONG Life Strength Coach
The September 2018 Underground Strength Workout of the Month is LIVE. Zach takes you through this months training & breaks down howto progress through the strength & speed work, along with modifications for your current strength level & experience. Zach also shares the deep WHY behind The STRONG Life Experiences for Coaches & how his past business mistakes led him to STAND for what he believes in. If you're a Coach, do NOT miss this....Keep Reading