Articles tagged with kevin randleman

Vasily Alexeev used to develop strength endurance and tremendous work capacity by performing long, long sets of barbell exercises without ever placing the weight down, in addition to walking through waist high water for one hour, or snatch throwing a 220 lb barbell for 100 reps. Hybrid Training allows you to develop amazing strength endurance, watch this video and see how to use it yourself!...Keep Reading

Discover the most 'unusual' types of exercises that Westside Barbell's Louie Simmons does to get stronger than the competition in both powerlifting and athletics! It's always great to learn from Louie and overall, expand your knowledge to give yourself or the athletes you train the competitive edge. There are multiple videos inside this article as well. Dig in and get your learn ON........Keep Reading