Articles tagged with kettlebell training

Get an inside look at how we train our combat athletes at The Underground Strength Gym! This brutal circuit has sent many running for the bucket but it has also proven to be a REAL Man Maker! Our combat athletes have derived phenomenal results form this power circuit that we had to tell you about it. We have even modified this workout for our Football players who are lineman. Combat athlete or not, You must try this workout! Can you handle this brutal workout?\...Keep Reading

Shawn Mozen is the founder of Agatsu Kettlebells and has serious 'In-The-Trenches' experience with training all types of people with kettlebells, Indian Clubs, bodyweight and more! Check out this must read interrogation and see how Shawn is the premiere Kettlebell trainer in all of Canada!...Keep Reading

Think you're in shape? Try any of these 6 workouts and put yourself to the ultimate test. These 6 workouts are excellent for the garage gym lifter or off season athletes. They are a blend of physical and mental toughness, strength, power and what we call "Functional Muscle Building". Too many programs and workouts build show muscles. These workouts improve your physique AND performance. Prepare to be Tested!...Keep Reading

How did Zach implement Kettlebells into his ACL rehab? Check out this article and add these exercises to your ACL rehab / return to play routine....Keep Reading