Articles tagged with june 2011

Quality, NOT quantity. Optimal, NOT maximal. Get the exact workout / program design our athletes are following at The Underground. The training cycle we are following now is explained in detail. Start using the same training for your athletes to dominate the competition. Prepare to pack on functional strength, speed and explosive power with this training plan. This is a 16 minute video giving you insights into "what it takes". For any Coach working with athletes, this video is a must watch! It's awesome to look back and see how hard these athletes worked and how explosive they were....Keep Reading

Take an inside look as to how Undergrounders are in training as they prepare for national level wrestling tournaments, strongman events, combative events and more. Each aspect of the video is detailed as to how and why you should be using these methods to skyrocket your strength & power while packing on functional muscle mass....Keep Reading

Quality, NOT quantity. Optimal, NOT maximal. Get the exact workout / program design our Undergrounders are using to dominate the competition. Prepare to pack on functional strength, speed and explosive power with this training plan. This is NOT those pretty boy bodybuilding workouts that are all show and NO go. Step inside and you'll see how you can do the same for your own athletes. You'll see the breakdown of our training program as well as behind the scenes footage of these athletes pushing themselves to new levels! This is a 16 minute video giving you insights into what it takes. For any Coach working with athletes, this video is a must watch!...Keep Reading