Articles tagged with josh henkin
15 Strongman 'Yoke' Exercises to Build Full Body Strength + Functional Muscle
Got Yoke? Discover one of the most versatile pieces of equipment and learn 15 exercises and variations for a full body workout. You'll learn exercises that develop Strength & Size. If you're a Coach, Powerlifter, Strongman competitor or an athlete of any sport, these 15 exercises will get you STRONG. Get after it.........Keep Reading
Building Your Sandbag Training Arsenal
Want to know why sandbags are so effective for strength training and how to build unstoppable full body strength and power? Download this article and 2 new sandbag workouts. Josh Henkin breaks down how to use sandbags and you can blend these in with your traditional strength training program. These are great for athletes and ALL Coaches should read this....Keep Reading