Underground Strength Coach

Articles tagged with istvan javorek

Underground Video: The Barbell Combat Complex
by Zach Even-Esh
Underground Video&##x3a; The Barbell Combat Complex

Need to prepare for combat sports? LEO? Military? Maybe you need a quick training session and you're on a time crunch? Either way, you need to try this barbell combat complex. It's brutal and challenging. GREAT for the Body AND the Mind. Check out the video and put it to the test!...Keep Reading

Video: Hybrid Training, inspired by Vasily Alexeev!
by Zach Even - Esh
Video&##x3a; Hybrid Training, inspired by Vasily Alexeev&##x21;

Vasily Alexeev used to develop strength endurance and tremendous work capacity by performing long, long sets of barbell exercises without ever placing the weight down, in addition to walking through waist high water for one hour, or snatch throwing a 220 lb barbell for 100 reps. Hybrid Training allows you to develop amazing strength endurance, watch this video and see how to use it yourself!...Keep Reading

Underground Video: The Barbell Combat Complex
by Zach Even-Esh
Underground Video&##x3a; The Barbell Combat Complex

Need to prepare for combat sports? LEO? Military? Maybe you need a quick training session and you're on a time crunch? Either way, you need to try this barbell combat complex. It's brutal and challenging. GREAT for the Body AND the Mind. Check out the video and put it to the test!...Keep Reading

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