Articles tagged with hybrid training

A 13 week training challenge that blends strength, performance and functional muscle building into every week. In addition, there is ONE kick ass challenge every week. Prepare to build more muscle, burn more fat and kick more ass in the next 13 weeks than your last 13 months. Dedication and Commitment required. Looking for fads and gimmicks? Short cuts? WRONG place. This workout can be done at your local gym or in your home gym. Step UP and reap the rewards....Keep Reading

Kettlebells & Bodyweight, one of the most kick ass combinations for developing Steel Forged muscles and Real World, Functional Strength! Check out this Exclusive Underground Strength E Book complete with 8 Weeks of Detailed Workouts, photos and resources! A MUST see!...Keep Reading