Underground Strength Coach

Articles tagged with how to get strong

January 2022 QnA: Coffee vs Tea, Nutrition & 531
by Zach Even - Esh
January 2022 QnA&##x3a; Coffee vs Tea, Nutrition & 531

Underground Strength QnA: We've got questions on what tea I'm always drinking which leads to a story behind my coffee vs tea choice from 5 years ago. We've also got questions on my current nutrition / eating style and my experiences / thoughts on working 531 from my buddy, Jim Wendler. Enjoy!...Keep Reading

Mike "The Machine" Bruce Interrogation
by Mike "The Machine" Bruce
Mike The Machine Bruce Interrogation

55 Minutes of no holds barred information coming from pound for pound one of the strongest men, inside AND out, that I know of. How does a man under 200 lbs deadlift over 600 lbs for reps? How does The Machine train young athletes to change their physical AND inner strength? What set - rep range does The Machine use to develop such a freakish deadlift? Pay close attention to "The Machine" as he bring you inside his world of spiritual, physical and mental strength and how you can accelerate your strength beyond what you ever imagined. This interview goes BEYOND the physical realm so be ready to step up your game after your hear what this Machine has to tell you!...Keep Reading

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