Articles tagged with holiday workouts

During the hectic times of the winter holidays is a PERFECT time to adjust the volume and frequency of your training. We bring you 5 hard hitting months inside The Minimalist Training Course, assembled by our heavy hitters, The Underground Strength Horsemen. This crew is some of The OGs of Certified Underground Strength Coaches, guaranteed to give you short, powerful & extremely effective training programs to get you in and out of the gym quickly while maximizing results in strength, muscle gains and performance. Follow these powerful workouts and reap the rewards from Coaches who are in the trenches, training and coaching. While others make excuses during the holidays, we get better!...Keep Reading