Underground Strength Coach

Articles tagged with gladiator project

QnA: Training as a SWAT Operator & Program Design for High School Athletes
Zach Even - Esh
QnA&##x3a; Training as a SWAT Operator & Program Design for High School Athletes

QnA: This Video answers your questions on how I recommend training as a SWAT Operator with a recovering shoulder injury along with how I train athletes at the high school level at The Underground Strength Gym as well as at the public school full time. I also answer questions on medicine ball training, time crunched workouts for the busy athlete and building grit / toughness in athletes. A GREAT QnA that you will enjoy and learn a lot from....Keep Reading

August & September 2019 Underground Strength Workout of the Month
by Zach Even - Esh
August & September 2019 Underground Strength Workout of the Month

Return of The Gladiator Project! The next 6 weeks will be a heavy dose of old school power bodybuilding, the type of training the guys did in the 70s, aka The Golden Era of Bodybuilding. Not only did they LOOK strong, they were STRONG! It's time to get after it & get STRONG & JACKED!...Keep Reading

The Gladiator Project 2.0
Zach Even - Esh
The Gladiator Project 2.0

6 Months of training, revamped and revised to take The Gladiator Project to the NEXT level. Faster gains in Strength & Size, extra chapters added on mindset, Living The Code and overall getting after life to kick ass and take names. This course alone is worth your investment inside the Inner Circle, not to mention ALL the additional content on board since 2005. Step up and prepare to shock everyone with your gains!...Keep Reading

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