Articles tagged with football workouts
There is NO calm before the storm. With athletes training full steam ahead for their upcoming sport seasons you'll see the eye of the tiger in full blown action. Alongside The Underground Strength Gym's athletes, you will witness how we train our adults. We don't worry about big biceps and looking good in bathing suits. Our focus is "Training For Life!" When you get that part in check & squared away, the Gladiator physique takes care of itself. Plyometrics, olympic lifting technique, powerlifting, work capacity & density training.... As always, this Underground Strength Movie is Raw & Uncut, giving you insider access to exactly what we do at The Underground Strength Gym. Our passion and intensity are unrivaled. Prepare to wanna deadlift the house after watching this Underground Strength Movie!...Keep Reading
53 minutes of Jim Wendler unleashing the truth about life, lifting, laughing, being a Dad, Being F**ing Awesome, mobility, flexibility and in essence, this is The Tao of Jim Wendler. This is by far the most straight forward Underground Strength Interrogation I've ever done. Expect Jim to speak the truth on ALL levels of life and lifting. Lock the doors and go uninterrupted for a powerful and inspirational 53 minutes with Jim Wendler! You'll also hear about Jim's 3 x week squat program, the 3 exercise per workout routine, lessons learned in lifting from his earliest lifting mentor, assistance work and the warm up that Jim uses to prep himself for his workouts. Pay attention, kids, Dr. Wendler is in the house and school is in session!...Keep Reading
Watch what happens at the end of a workout at The Underground Strength Gym when athletes tear into sleds, tires and more. This is THE way to develop brute strength and toughness. The odd objects, the conditioning, the intensity - many coaches shun these words but when applied properly, you can and WILL build BEAST athletes. Watch this Video and see........Keep Reading
If you thought that large tractor tires could only be used for tire flipping then think again! Check out this uncut, raw footage of a BJJ Black Belt training with an aspiring State Trooper. You'll see how we use partner tire drills and you'll also get a brutal partner tire training workout, not for wimps, only for Gladiators!...Keep Reading
Listen to this interview with a Division I Athlete as he shares what it's like to train and coach at a D1 college. This was recorded in the early 2000s when D1 athletes and coaches could not share what they were doing. There was no social media at the time, no YouTube and the only people who knew what was really happening inside D1 schools were those who coached or those who were athletes. Get your learn on with this powerful conversation....Keep Reading