Articles tagged with floor press
February 2021 Underground Strength Workout of the Month. This month, we have a full day of behind the scenes LIVE coaching on film. You'll see the impromptu races / competition that happen on the spot, conversations with athletes on technique, dedication, commitment and mindset. Also included is the last month of training from our Gladiator STRONG program powered by Train Heroic. As always, members get a massive discount to The Underground Strength Coach Cert, access to our private forum along with HUNDREDS of videos, special reports, PDFs, audio interrogations, e books and tons more. Going STRONG since 2005. The Underground Strength Academy is 16 years in & going STRONG....Keep Reading
Step inside The Underground Strength Gym and see EXACTLY how we train. Whether you are training for athletics / training others as a Coach yourself / Training for LIFE, THIS is the style of training you need to be DANGEROUS. Zach also takes you through some of the OLDER content in The Underground Strength Academy so you can see that there is content built up since 2005! Grab some coffee or a protein shake and get your learn ON! There is flexibility in the program to adjust the training effect as well as opportunity to get support on our private forum, 24 / 7 / 365. Get ready to Bring the Thunder because this Month is for those who Live The SPARTAN Code. If you're not getting better then you're getting worst. See you on the other side.......Keep Reading
The FINAL Underground Strength Workout for 2013. A month where the pussification of the world takes over and everyone becomes too busy, too tired and loaded with excuses as to why they just can't get it done. Not here. This is going to be your month to pack on strength, size and toughness. No backing down and No maintenance bull shyt. We train to gain and nothing less. Let's dive in and........Keep Reading
Intensity UNleashed and Uncut. Three college wrestlers gunning for gold, understanding that EVERY single workout MUST count if you are planning to be an All American or even more, a National Champ, the BEST Wrestler in the country. Watch these 3 college wrestlers put their game faces on as they go to war against this Underground Strength Workout....Keep Reading