Articles tagged with dr ken leistner

Part 2 in Our HIT (High Intensity Training Movie Series). This Video features 2 HOURS of training a Team of D1 Football players (late 80s / early 90s) going through Old School HIT Training with Dr. Ken Leistner. You'll see brutal conditioning workouts, Odd Object Strength & StrongMan Challenges to Men pushing themselves through the pain barrier and beyond under the eyes of Dr. Ken. Intensity & Work Ethic personified........Keep Reading

Part 2 in Our HIT (High Intensity Training Movie). From The D1 Football Gladiators going through Old School HIT Training with Dr. Ken Leistner, Odd Object Strength Challenges to Men pushing themselves through the pain barrier and beyond under the eyes of Dr. Ken. Intensity & Work Ethic personified........Keep Reading

Simple & STRONG, a 6 week training course inspired by Jim Wendler & Dr. Ken, all about getting back to the basics, getting strong and getting RESULTS. Don't be misled by the title, as I always emphasize, simple does NOT mean easy. You can crush this 6 week course anywhere: your garage or basement gym or at the local commercial gym. Be ready to commit to a program and push yourself. If you don't have what it takes to follow through then don't even bother reading and go back to program hopping every other week. Simple & STRONG is for those who understand what it takes to get Stronger & Bigger....Keep Reading